RIO MAIOR, PORTUGAL

08:0161 439 9144:00, Mon - Fri

09:0161 439 9144:00, Sat - Sun

Choose from a small selection of continental breakfast breads to perfectly pair with our barista coffees or hot beverages.

to the breakfasts

breakfast bros

08:0161 439 9144:00, Mon - Fri

09:0161 439 9144:00, Sat - Sun

Choose from a small selection of continental breakfast breads to perfectly pair with our barista coffees or hot beverages.

to the breakfasts

breakfast bros

Make a list
Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Check the list regularly
Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

Reward yourself
When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Think positively
Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

08:0161 439 9144:00, Mon - Fri

09:0161 439 9144:00, Sat - Sun

Choose from a small selection of continental breakfast breads to perfectly pair with our barista coffees or hot beverages.

to the breakfasts

breakfast bros

The Rio Maior Sports Centre is located is 75km north of Lisbon and 30km from the coast. The transfer time from Lisbon airport is just 50 minutes. The Sports Centre houses the Portuguese Olympic Preparation Centre which was built to support Portugal’s Olympic athletes.

As you can imagine the facilities are 1st class. On site there are natural and artificial grass pitches, modern sports hall, a training centre, athletics stadium, Olympic swimming pool and gym.

The centre has hosted the Portuguese National Swimming Championships on many occasions and teams will stay within the grounds of the complex providing an ideal setting for a training camp. We always receive excellent feedback from this facility.