The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
Make a list Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.
Check the list regularly Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
Reward yourself When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
Think positively Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
SWIMMING TRAINING AT
SOMA BAY
RED SEA, EGYPT
TRAINING & FACILITIES
TRAINING & FACILITIES
Soma Bay is a secluded paradise located in the tropical setting of Egypt’s Red Sea and just 45 minutes from Hurghada International airport. The resort experiences sunshine all year round with consistently warm temperatures and rarely a cloud in sight!
Part of this new development is the construction of the Soma Sports Arena, which offers a choice of world-class sporting facilities, including the ONEflow Aquatics Center.
The ONEflow Aquatics Center features a 10-lane heated Olympic Pool and a separate 5 lane 25m pool, along with a fully equipped gym.
The Soma Sports Arena also offers tennis, squash, paddle tennis, football, and an athletics track.
Climate
Subtropical. Wild winters, very hot summers. Av. 17°C (62°F) Jan-Feb. 32.5°C (90.5°F) Jul-Aug.
5 mins drive from Soma Sports Arena (all hotel to pool transfers included).
KAKTUS HOTEL
DESCRIPTION
Set in the heart of Soma Bay, lies the Kaktus hotel where our teams will stay. The Kaktus is a stylish retreat with 192 contemporary, spacious rooms and suites.
Each bedroom is thoughtfully designed for modern comfort, featuring expansive layouts, high-end amenities, and private balconies or terraces offering captivating views.
The hotel offers stylish, air-conditioned accommodation with en-suite private bathrooms, free wifi, flat screen satellite TV, mini bar and a safe.
AMENITIES
Pool
Gym
Restaurant
Mini Bar
Safety Boxes
Wifi + Satellite TV
FULL BOARD
Breakfast 8:00 - 10:30
Lunch 18:00 - 19:30
Dinner 20:00 - 21:30
Water inc w/ meals
RECEPTION
Check-in 15:00
Check-out 12:00
CASCADES HOTEL
LOCATION
Location info to follow shortly
CASCADES HOTEL
DESCRIPTION
With its year round sunshine and convenient location just 45 km from Hurghada International Airport The Cascades Golf resort , spa and Thalasso offers unparalleled panoramic views of the sea, desert mountains, and green golf course fairways.
The property has a private beach with a free wifi accommodated 3 minutes away by shuttle bus which departs every 20 mins from the hotel.
Standard rooms feature a large bathroom with a bathtub and separate shower, private balcony, satellite TV, mini-bar, mini-safe, air-conditioning and electronic door locks.
